The Blog

Egg Quality, Aging & Supporting Fertility Egg Quality & Aging: I want to start this post off with a story… A woman, let’s call her J, contacted me online asking if I thought I could help her…she had suffered 2 miscarriages, was 37 years old, and feeling hopeless. As I always caution, “there are no […]

I know so many people who rely on OPKs to tell them when they’re ovulating… But the truth is OPKs CAN’T confirm that ovulation actually happened (and neither can your period tracking app ).  Luckily, using the tools in this post can identify if and when ovulation happened.  You might be thinking “but how does […]