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Hey! I'm Dr. Katie Rose, naturopathic physician & fertility coach. My life's mission is to help as many people as I can to have the healthiest pregnancies possible. In my 9 yrs in practice I've helped hundreds of women conceive against the odds. If you've struggled with infertility, know that you are not alone and there may be another approach to your unique situation. Anyway, I'm so glad you're here! Don't hesitate to reach out- I'm here to help!

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I know so many people who rely on OPKs to tell them when they’re ovulating… But the truth is OPKs CAN’T confirm that ovulation actually happened (and neither can your period tracking app ). Luckily, using the tools in this post can identify if and when ovulation happened. You might be thinking “but how does […]

The Blog

4 Ways to Confirm Ovulation